Abstract
A careful review of research was conducted to evaluate the impact of martial arts training on cognitive development in people of various ages. The analyzed research from the areas of psychology and physiology suggested that physical activity may have a positive impact on cognitive functions. Judo, as a form of martial art, not only offers physical benefits, but can also impact the cognitive function of practitioners. The purpose of this review is to examine the available scientific research on the effects of judo on various aspects of cognitive function, including memory, concentration, problem-solving ability, and other related mental functions. Therefore, a search of the scientific literature using the words "cognitive function judo" was carried out using databases such as PubMed and Google Scholar. Then, an overview of the main issues related to judo and cognitive functioning was conducted.
Recommended Citation
Biedrzycki J, Laskowski R. The impact of judo training on the development of cognitive functions – A systematic review. Balt J Health Phys Act. 2024;16(4):Article7. DOI: 10.29359/BJHPA.16.4.07
Author ORCID Identifier
Radosław LASKOWSKI 0000-0001-5216-9500
Creative Commons License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.
