Introduction
Issue co-financed by the Development of Scientific Journals program of the Polish Ministry of Education and Science (No. RCN/SP/0079/2021/1)Articles
Extended range of motion does not induce greater muscle damage than conventional range of motion in the bench press exercise
Patryk Matykiewicz, Michał Krzysztofik, and Adam Zając
Medicine balls training in the sequence of complex handball training versus only handball training: effects on physical fitness in pre-adolescence female handball players
Natalia Chukhlantseva
Association of the G>A (rs6265) polymorphism in the brain derived neurotrophic factor gene (BDNF) with post-training changes in Caucasian women
Katarzyna Świtała, Agata Leońska-Duniec, Monika Michałowska-Sawczyn, Andrzej Brodkiewicz, Kinga Łosińska, and Anna Grzywacz
The role of teachers (de-)motivational styles on students’ autonomous motivation in physical education and leisure time
Henri Tilga, Kaija Vahtra, and Andre Koka
Comparison of the effects of the three methods of massage, selected yoga exercises and massage-yoga combination on the depression in elderly women
Elham Piri, Behnam Ghasemi, and Ali Shafizadeh
Effects of attending to a 12-week structured physical activity program on fitness and self-perception levels of obese primary schoolchildren
Yetkin Utku Kamuk and Spiridon Kamtsios
Influence of Beta and Theta waves as predictors of simple and complex reaction times in examined groups of judo athletes during the Vienna test
Magdalena Pronczuk, Tomasz Chamera, Alicja Markiel, Jerzy Markowski, Jan Pilch, Piotr Żmijewski, and Adam Maszczyk
The effectiveness of resistance exercises performed on stable and unstable surfaces in relation to torso activation
Radim Jebavy, Dusan Blazek, Helena Vomackova, Jan Vavra, Jan Busta, Anna Pisz, and Petr Stastny
