Model characteristics of sportsmen’ preparedness in kettlebell lifting

Authors

Konstiantyn Prontenko, Department of Physical Education, Special Physical Training and Sport, S. P. Koroliov Zhytomyr Military Institute, Zhytomyr, UkraineFollow
Grygoriy Griban, Department of Physical Education and Sport Improvement, Zhytomyr Ivan Franko State University, Zhytomyr, UkraineFollow
Tetiana Plachynda, Department of Professional Pedagogics and Social Humanities, Flight Academy of National Aviation University, Kropyvnytskyi, UkraineFollow
Ivan Mychka, Department of Physical Education and Sport Improvement, Zhytomyr Ivan Franko State University, Zhytomyr, UkraineFollow
Oksana Khurtenko, Department of Theory and Methods of Physical Education, Vinnytsia Mykhailo Kotsiubynskyi State Pedagogical University, Vinnytsia, UkraineFollow
Bogdan Semeniv, Department of Physical Education, Sports and Health, Stepan Gzhytskyi National University of Veterinary Medicine and Biotechnologies, Lviv, UkraineFollow
Oleksandr Gnydiuk, Department of Physical Training and Personal Security, Bohdan Khmelnytskyi National Academy of the State Border Guard Service of Ukraine, Khmelnytskyi, UkraineFollow
Vadym Muzhychok, Department of Physical Education, Vinnytsia Mykhailo Kotsiubynskyi State Pedagogical University, Vinnytsia, UkraineFollow
Mykola Puzdymir, Department of Physical Education and Sport, Vinnytsia Institute of Trade and Economics of Kyiv National University of Trade and Economics, Vinnytsia, UkraineFollow

Abstract

Background: The model characteristics of preparedness of sportsmen specialized in kettlebell lifting are grounded in the article. The indicators of physical preparedness, functional abilities and the main technical characteristics of kettlebell lifters of different qualification were examined. Material and methods: Three groups were formed: group No. 1 – kettlebell lifters of a low qualification (the 3rd and the 2nd grades, N=34); group No. 2 – kettlebell lifters who have the 1st grade and Candidate Master of Sports, N=27; group No. 3 – sportsmen of a high qualification (Masters of Sports, N=16). The methods of investigation: theoretical analysis and generalization of scientific literature, testing, biomedical methods, video computer and biomechanical analysis, methods of mathematical statistics. Results: It is determined that meaningful components of physical preparedness in kettlebell lifting are endurance, flexibility, leg and back muscles strength; of functional preparedness – functional abilities of the cardiovascular and respiratory systems; of technical preparedness – duration of the static phases and angular characteristics of competitive exercises. Conclusions: The application of the results obtained allows comparing the individual data of a particular sportsman with the model characteristics of highly-qualified sportsmen to estimate the advantages and disadvantages of his preparedness in order to plan the training process.

Recommended Citation

Prontenko K, Griban G, Tetiana Plachynda T, et al. Model characteristics of sportsmen’ preparedness in kettlebell lifting. Balt J Health Phys Act. 2020;12(3):92-102. doi: 10.29359/BJHPA.12.3.09

DOI

10.29359/BJHPA.12.3.09

Creative Commons License

This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.