2020, Volume 12, Issue 2
Physical activity of school children and youth
Leszek Tomaczkowski1, Joanna Klonowska1
1Gdansk University of Physical Education and Sport
Author for correspondence: Leszek Tomaczkowski; Gdansk University of Physical Education and Sport; email: email@example.com
Physical activity is a key element of a healthy lifestyle, especially in relation to children and adolescents. It is crucial for proper physical, psychological and social development. Systematic physical activity tailored to individual needs stimulates development in childhood and adolescence and increases health resources. Background: PAn insufficient level of physical activity among children and adolescents, in comparison to the needs, is a problem occurring more and more commonly on a global scale. It has been confirmed in numerous research studies.
Key words: physical activity, health, children, adolescents